Jim Cummins 30:00 row
7,315m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 143 |
January 07, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,315m | 2:03.0 | 188 | 946 | 31 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 31 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 31 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 31 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 32 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 32 |
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Workout Graph
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30:00