Jim Cummins 30:00 row
7,277
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 141 |
January 10, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,277 | 2:03.6 | 185 | 932 | 466 | 31 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 32 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 32 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 32 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 31 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 32 |
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Workout Graph
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30:00