Jim Cummins 10:00 row
2,271
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 141 |
January 10, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 135 | 31 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 31 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 31 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 31 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 31 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 31 |
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Workout Graph
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