Jim Cummins 30:00 row
7,309m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 141 |
January 11, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,309m | 2:03.1 | 187 | 945 | 31 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 31 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 31 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 31 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 31 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00