Jim Cummins 10:00 row
2,311m
Meters
10:00.0
Time
2:09.8
Pace
138
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 140 |
January 11, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 30 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 31 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 30 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 30 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 30 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 31 |
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Workout Graph
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