Jim Cummins 30:00 row
7,340m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 140 |
January 12, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,340m | 2:02.6 | 190 | 953 | 31 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 31 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 31 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 31 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 32 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 32 |
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Workout Graph
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30:00