Jim Cummins 10:00 row
2,252m
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 139 |
January 12, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 30 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 30 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 30 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 31 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 30 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 31 |
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Workout Graph
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