Jim Cummins 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 140 |
January 13, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 30 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 30 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 29 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 30 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 31 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 31 |
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Workout Graph
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