Jim Cummins 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
129
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 140 |
January 14, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 30 |
| 2:10.0 | 471m | 2:18.0 | 133 | 758 | 30 |
| 4:20.0 | 475m | 2:16.8 | 137 | 770 | 30 |
| 6:30.0 | 492m | 2:12.1 | 152 | 822 | 30 |
| 8:40.0 | 488m | 2:13.1 | 148 | 809 | 30 |
| 10:00.0 | 299m | 2:13.7 | 146 | 803 | 31 |
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