Jim Cummins 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 142 |
January 15, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 29 |
| 2:10.0 | 474m | 2:17.1 | 136 | 767 | 29 |
| 4:20.0 | 479m | 2:15.6 | 140 | 782 | 30 |
| 6:30.0 | 489m | 2:12.9 | 149 | 812 | 30 |
| 8:40.0 | 497m | 2:10.7 | 156 | 838 | 30 |
| 10:00.0 | 305m | 2:11.1 | 155 | 834 | 31 |
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