Jim Cummins 10:00 row
2,262m
Meters
10:00.0
Time
2:12.6
Pace
133
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 139 |
January 15, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 30 |
| 2:10.0 | 480m | 2:15.4 | 141 | 785 | 30 |
| 4:20.0 | 492m | 2:12.1 | 152 | 822 | 30 |
| 6:30.0 | 493m | 2:11.8 | 153 | 825 | 30 |
| 8:40.0 | 493m | 2:11.8 | 153 | 825 | 30 |
| 10:00.0 | 305m | 2:11.1 | 155 | 834 | 31 |
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