Jim Cummins 30:00 row
7,378m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 140 |
January 16, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,378m | 2:01.9 | 193 | 963 | 31 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 31 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 31 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 31 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 31 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 31 |
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Workout Graph
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30:00