Jim Cummins 30:00 row
7,344m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 140 |
January 17, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,344m | 2:02.5 | 190 | 954 | 31 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 31 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 30 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 31 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 31 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 32 |
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Workout Graph
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30:00