Jim Cummins 30:00 row
7,527m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 957 |
| Drag Factor | 141 |
January 18, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,527m | 1:59.5 | 205 | 1004 | 31 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 32 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 31 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 32 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 32 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 32 |
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Workout Graph
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30:00