Jim Cummins 30:00 row
7,282m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 32 |
| Stroke Count | 954 |
| Drag Factor | 140 |
January 20, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 32 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 32 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 32 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 32 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 32 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 |
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Workout Graph
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30:00