Jim Cummins 30:00 row
7,407m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 142 |
January 22, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,407m | 2:01.5 | 195 | 971 | 31 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 31 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 31 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 31 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 32 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 32 |
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Workout Graph
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30:00