Jim Cummins 30:00 row
7,331m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 141 |
January 25, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,331m | 2:02.7 | 189 | 951 | 31 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 31 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 31 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 31 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 31 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 |
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Workout Graph
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30:00