Jim Cummins 30:00 row
7,368m
Meters
30:00.0
Time
2:02.1
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 140 |
January 27, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,368m | 2:02.1 | 192 | 960 | 31 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 31 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 31 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 31 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 32 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 32 |
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Workout Graph
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30:00