Jim Cummins 30:00 row

7,377m

Meters

30:00.0

Time

2:02.0

Pace

479

Calories

Average Watts193
Calories Per Hour963
Stroke Rate30
Stroke Count919

January 29, 2023 12:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,377m 2:02.0 193 963 30
6:00.0 1,506m 1:59.5 205 1005 31
12:00.0 1,464m 2:02.9 188 948 30
18:00.0 1,467m 2:02.6 189 952 30
24:00.0 1,462m 2:03.1 188 945 31
30:00.0 1,478m 2:01.7 194 966 32

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Workout Graph

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