Jim Cummins 30:00 row
7,377m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
January 29, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,377m | 2:02.0 | 193 | 963 | 30 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 31 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 30 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 30 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 31 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00