Jim Cummins 30:00 row
7,169m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 139 |
January 30, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,169m | 2:05.5 | 177 | 908 | 31 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 31 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 31 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 31 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 31 |
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Workout Graph
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30:00