Jim Cummins 15:03 row
3,374m
Meters
15:03.6
Time
2:13.9
Pace
200
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 467 |
| Drag Factor | 139 |
January 30, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 3,374m | 2:13.9 | 146 | 801 | 31 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 |
| 15:03.6 | 13m | 2:18.4 | 132 | 753 | 33 |
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Workout Graph
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