Jim Cummins 30:00 row
7,337m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
January 31, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,337m | 2:02.6 | 190 | 952 | 31 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 31 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 31 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 31 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 32 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 |
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Workout Graph
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30:00