Jim Cummins 30:00 row
7,409
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 140 |
February 01, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,409 | 2:01.4 | 195 | 968 | 484 | 31 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 31 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 31 |
| 18:00.0 | 1,477 | 2:01.8 | 193 | 960 | 96 | 32 |
| 24:00.0 | 1,477 | 2:01.8 | 193 | 960 | 96 | 31 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 32 |
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Workout Graph
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30:00