Jim Cummins 30:00 row

7,335m

Meters

30:00.0

Time

2:02.6

Pace

474

Calories

Average Watts189
Calories Per Hour952
Stroke Rate31
Stroke Count945
Drag Factor141

February 02, 2023 18:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,335m 2:02.6 189 952 31
6:00.0 1,482m 2:01.4 195 972 32
12:00.0 1,460m 2:03.2 187 942 31
18:00.0 1,469m 2:02.5 190 954 31
24:00.0 1,470m 2:02.4 191 956 32
30:00.0 1,455m 2:03.7 185 936 32

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Workout Graph

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