Jim Cummins 30:00 row
7,387m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 143 |
February 04, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,387m | 2:01.8 | 194 | 966 | 31 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 31 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 31 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 31 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 32 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 32 |
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Workout Graph
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30:00