Jim Cummins 30:00 row
7,294m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 139 |
February 06, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,294m | 2:03.3 | 186 | 941 | 31 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 32 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 31 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 31 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 32 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 |
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Workout Graph
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30:00