Jim Cummins 30:00 row
7,363m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 141 |
February 07, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 31 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 31 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 31 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 32 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 32 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 32 |
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Workout Graph
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30:00