Jim Cummins 15:00 row
3,410m
Meters
15:00.0
Time
2:11.9
Pace
204
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 138 |
February 08, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,410m | 2:11.9 | 152 | 824 | 30 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 30 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | 31 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 31 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 31 |
| 15:00.0 | 690m | 2:10.4 | 158 | 842 | 31 |
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Workout Graph
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