Jim Cummins 4:27 row
1,008
Meters
4:27.2
Time
2:12.5
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 140 |
February 09, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,008 | 2:12.5 | 150 | 794 | 59 | 31 |
| 2:10.0 | 485 | 2:14.0 | 145 | 775 | 28 | 32 |
| 4:20.0 | 496 | 2:11.0 | 156 | 830 | 30 | 31 |
| 4:27.2 | 28 | 2:08.5 | 165 | 500 | 1 | 33 |
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Workout Graph
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