Jim Cummins 4:27 row
1,008m
Meters
4:27.2
Time
2:12.5
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 140 |
February 09, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,008m | 2:12.5 | 150 | 817 | 31 |
| 2:10.0 | 485m | 2:14.0 | 145 | 800 | 32 |
| 4:20.0 | 496m | 2:11.0 | 156 | 835 | 31 |
| 4:27.2 | 28m | 2:08.5 | 165 | 866 | 33 |
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Workout Graph
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