Jim Cummins 30:00 row
7,384m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 137 |
February 13, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,384m | 2:01.8 | 193 | 965 | 31 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 31 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 31 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 31 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 31 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 31 |
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Workout Graph
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30:00