Jim Cummins 13:09 row
3,011m
Meters
13:09.2
Time
2:11.0
Pace
181
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 400 |
| Drag Factor | 136 |
February 13, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.2 | 3,011m | 2:11.0 | 155 | 835 | 30 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 30 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 30 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 31 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 31 |
| 13:09.2 | 263m | 2:11.5 | 154 | 829 | 31 |
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Workout Graph
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