Jim Cummins 30:00 row
7,336m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
February 14, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,336m | 2:02.6 | 190 | 952 | 31 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 31 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 31 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 31 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 32 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 32 |
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Workout Graph
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30:00