Jim Cummins 30:00 row
7,285m
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 138 |
February 16, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,285m | 2:03.5 | 186 | 938 | 31 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 31 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 31 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 31 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 31 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 31 |
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Workout Graph
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30:00