Jim Cummins 30:00 row
7,411m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 142 |
February 18, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,411m | 2:01.4 | 195 | 972 | 31 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 31 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 31 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 31 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 31 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 32 |
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Workout Graph
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30:00