Jim Cummins 30:00 row
7,262
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 138 |
February 20, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,262 | 2:03.9 | 184 | 928 | 464 | 31 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 31 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 31 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 31 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 31 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 31 |
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Workout Graph
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30:00