Jim Cummins 30:00 row

7,262m

Meters

30:00.0

Time

2:03.9

Pace

464

Calories

Average Watts184
Calories Per Hour932
Stroke Rate31
Stroke Count931
Drag Factor138

February 20, 2023 18:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,262m 2:03.9 184 932 31
6:00.0 1,501m 1:59.9 203 998 31
12:00.0 1,461m 2:03.2 187 944 31
18:00.0 1,448m 2:04.3 182 927 31
24:00.0 1,432m 2:05.6 176 906 31
30:00.0 1,420m 2:06.7 172 891 31

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Workout Graph

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