Jim Cummins 10:04 row
2,245m
Meters
10:04.8
Time
2:14.6
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 135 |
February 20, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,245m | 2:14.6 | 143 | 792 | 30 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 |
| 10:04.8 | 15m | 2:40.0 | 85 | 594 | 25 |
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Workout Graph
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