Jim Cummins 30:00 row
7,205m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 137 |
February 21, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,205m | 2:04.9 | 180 | 918 | 31 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 31 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 31 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 31 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 31 |
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Workout Graph
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30:00