Jim Cummins 30:00 row
7,214m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 135 |
February 22, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,214m | 2:04.7 | 180 | 920 | 31 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 31 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 31 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 31 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 31 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 |
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Workout Graph
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30:00