Jim Cummins 30:00 row
7,330m
Meters
30:00.0
Time
2:02.7
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 138 |
February 25, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,330m | 2:02.7 | 189 | 950 | 31 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 32 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 31 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 31 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 32 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 32 |
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Workout Graph
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30:00