Jim Cummins 30:00 row
7,157m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 137 |
March 02, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,157m | 2:05.7 | 176 | 905 | 30 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 30 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 31 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 30 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 30 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 31 |
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Workout Graph
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30:00