Jim Cummins 30:00 row
7,268m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
March 05, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,268m | 2:03.8 | 184 | 934 | 30 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 30 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 30 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 30 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 30 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 31 |
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Workout Graph
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30:00