Jim Cummins 30:00 row
7,182m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 142 |
March 19, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 31 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 31 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 31 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 31 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 31 |
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Workout Graph
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30:00