Jim Cummins 30:00 row
7,272
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 141 |
March 20, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,272 | 2:03.7 | 185 | 932 | 466 | 30 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 30 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 30 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 30 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 30 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 31 |
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Workout Graph
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30:00