Jim Cummins 30:00 row
7,242m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
March 21, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,242m | 2:04.2 | 182 | 927 | 30 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 31 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 30 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 30 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 30 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 31 |
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Workout Graph
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30:00