Jim Cummins 7:10 row
1,612m
Meters
7:10.0
Time
2:13.3
Pace
95
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 143 |
March 21, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.0 | 1,612m | 2:13.3 | 148 | 807 | 29 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 7:10.0 | 494m | 2:11.5 | 154 | 828 | 30 |
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Workout Graph
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