Jim Cummins 10:00 row
2,270m
Meters
10:00.0
Time
2:12.1
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 138 |
March 23, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 30 |
| 2:10.0 | 480m | 2:15.4 | 141 | 785 | 30 |
| 4:20.0 | 488m | 2:13.1 | 148 | 809 | 30 |
| 6:30.0 | 496m | 2:11.0 | 156 | 835 | 30 |
| 8:40.0 | 496m | 2:11.0 | 156 | 835 | 30 |
| 10:00.0 | 310m | 2:09.0 | 163 | 860 | 31 |
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