Jim Cummins 30:00 row
7,318m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 135 |
March 24, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,318m | 2:02.9 | 188 | 947 | 31 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 31 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 31 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 31 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 31 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 31 |
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Workout Graph
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30:00