Jim Cummins 30:00 row
7,341m
Meters
30:00.0
Time
2:02.5
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 137 |
March 28, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,341m | 2:02.5 | 190 | 953 | 30 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 31 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 30 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 31 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 31 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 |
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Workout Graph
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30:00