Jim Cummins 30:00 row

7,341m

Meters

30:00.0

Time

2:02.5

Pace

473

Calories

Average Watts190
Calories Per Hour953
Stroke Rate30
Stroke Count923
Drag Factor137

March 28, 2023 12:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,341m 2:02.5 190 953 30
6:00.0 1,506m 1:59.5 205 1005 31
12:00.0 1,480m 2:01.6 195 969 30
18:00.0 1,465m 2:02.8 189 949 31
24:00.0 1,450m 2:04.1 183 929 31
30:00.0 1,441m 2:04.9 180 918 31

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Workout Graph

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