Jim Cummins 30:00 row
7,282m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 139 |
March 30, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 30 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 31 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 30 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 30 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 30 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 31 |
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Workout Graph
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30:00