Jim Cummins 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 140 |
March 30, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 30 |
| 2:10.0 | 469m | 2:18.5 | 131 | 752 | 30 |
| 4:20.0 | 478m | 2:15.9 | 139 | 779 | 30 |
| 6:30.0 | 482m | 2:14.8 | 143 | 791 | 30 |
| 8:40.0 | 485m | 2:14.0 | 145 | 800 | 30 |
| 10:00.0 | 308m | 2:09.8 | 160 | 849 | 30 |
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10:00